Meet at the Center for Contemplative Justice (5201 Alabama Ave: located by the Café at Thistle Farms).

Led by Emily Sprang & Scott Owings.

Bring your own yoga mat and/or blanket if you’d like one. A few yoga mats are available to use.

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Sound baths involve the use of crystal ‘singing bowls’ that resonate beautiful music, creating an immersive sound that fills the room and balances the body.